Baw Baw Extreme 8 weeks multisport training plan for busy people

Have you contemplated the challenge of doing an off-road Multisport race, but the thought of giving up all your free time for training holds you back? Or perhaps, you’re an experienced triathlete, having completed many different triathlon races but lack off-road skills?

We have designed a simple training plan for people who don’t have much spare time, but want to complete the Baw Baw Extreme course without illness or injury. It’s not suited to beginner endurance athletes, but more for beginner Multisport athletes.

 

 

Upcoming events

Sprint Series Adventure Race

04 May 2025

Anglesea, VIC

Beginner friendly Navigation based adventure race for teams of two. 

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Women Only Adventure Race QLD

25 May 2025

Gold Coast

Beginner-friendly event for ladies. 10 km ride, 4 km run, 2 km kayak

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