27 Apr 2025
Central Coast
Beginner-friendly event for ladies. 10 km ride, 4 km run, 2 km kayak
MSS Lilydale'13 Race Scheme
The race will start with a running stage, you‘ll get all details, maps and CP description after the start. This stage CPs are to be collected in any order.
After the first stage, teams will complete six sprint legs one each of kayaking, mountain biking, maze, SUP, Sprint-O stage and adventure orienteering bonus stage.
You can choose which order to take the legs in, as they all start & finish at the same point. The fastest team to complete all the seven stages is the winner! If you’re missing check points you get time penalties for it. However, even if you get just one CP you officially finished.
Approximate timings for the course
| Stage | Est. Fast time | Est. Slow time | Description |
| Run | 15 | 40 | Classic orienteering stage, navigation level is easy. |
| Mountain bike/roadbook | 30 | 60 | Non-technical MTB with orienteering, navigation is easy |
| Kayaking | 15 | 30 | Kayaking stage in Lilydale lake. |
| Maze | 10 | 20 | Special task |
| SUP | 5 | 10 | SUP (Stand-Up Paddling) |
| Sprint-O | 10 | 20 | Secret |
| Adventure orienteering bonus stage | 30 | 60 | Bonus stage – adventure orienteering with special ‘adventure’ map. Navigation level is moderate. The stage is optional, and it has to be last stage before finish. 3 hours after the start is cut-off time to enter this stage. |
| Total | 120 | 240 | Lead racers are expected to finish under 2 hours; last time is expected to be under 4 hours. |
